About 9% of the American population is living with diabetes. The condition is increasing at an alarming rate, with over 1.5 million Americans diagnosed every year. High blood sugar can come with serious complications. The best way to protect yourself is to know the warning signs.
The signs of diabetes can be subtle, so it becomes difficult to identify it, such as feeling thirsty or going to the bathroom frequently. Most people do not think of these changes as significant, but they may be due to high blood sugar levels. If you have been noticing the warning signs of diabetes, contact a Meridian family practice and get yourself checked today.
Early warning signs of diabetes in men and women
-
Frequent urination.
Frequent trips to the bathroom may seem normal or not much of a significant change. However, they are one of the most obvious signs of diabetes. When your blood sugar level is high, your kidney tries to remove the excess sugar by making you urinate. This is your body’s way of cleansing excess sugar from your blood.
-
Increased thirst.
The above point may help you understand this one easily. When your kidney tries to remove excess sugar from your body, you feel like you need to urinate. However, one cannot urinate unless one consumes liquids. Therefore, your body causes you to feel thirst so that you can urinate and release the excess sugar from your body.
-
Fatigue.
When your blood sugar level is high, your body and kidneys work harder than usual to remove it from your body. This process takes a toll on your body and alters the way your body utilizes glucose. Therefore, your body eventually becomes tired, and you feel fatigued. Moreover, the dehydration caused by frequent urination can also make you feel tired.
-
Dry mouth or skin.
As stated in the third point, frequent urination can dehydrate your body. As a result, your mouth and skin may feel dry. It is important to drink as much water as possible if you have diabetes.
-
Always feeling hungry.
As with constant thirst, constant hunger can also be a reason for diabetes. Normally, the food you eat is broken down into glucose which is then utilized by your body as fuel. In people with diabetes, the required amount of glucose does not reach the cell bodies of the mainstream blood. Therefore, people with type 2 diabetes often feel hungry despite how much or how regularly they eat.
If you have been observing one or more of these signs, you must go to a doctor in Meridian for a check-up. The longer you wait, the more dangerous the condition can become. When it comes to your health, it is better to be safe than sorry. Keep a healthy diet, use supplements like magnesium glycinate supplement, regular doctor checkups, and focus on fitness.
