What if you knew how to make yourself sleep in the exact time you wanted to savor that 8 hours? Reduce your stress for a more productive day? Help your depression for better mental health? Too good to be true, right?
According to recent data, 1 in 4 adults suffers from a mental disorder every year. Which can greatly affect one’s living and perception in life.
That’s not any more difficult to achieve. With more devices that can help your parasympathetic stimulation increase, such as, vagus nerve stimulation device.
Learn the positive effects of increased parasympathetic stimulation and the importance of knowing what our nervous system is capable of.
Benefits From Your Parasympathetic
The vagus nervous system comes from the Latin word Vagus that means “To Wander” which is closely related to its name. Our vagus nervous system is crucial and extends its roots to our body.
It is scattered in the brainstem and winds throughout our system. It divides into multiple time into different major organs:
- Oesophagus
- Stomach
- Small Intestine
- Large Intestine
- Heart
- Larynx
- Pharynx
And more organs. Our vagus nerves generally function for swallowing, speech, heart rate, and digestion. Our vagus nerve is the irreplaceable part of our parasympathetic as it’s associated with our physiological activities (rest and digest).
Stimulating
Vagus Nerve Stimulation happens when you connect a device (tens machine) to a Vagus Nerve Accessory (earpiece).
When you turn on the tens machine, electrical pulses transmit to your parasympathetic nervous system through the accessory. The remainder of your body responds to this approach by relaxing.
This is called an auricular (ear-based) vagus nerve stimulation device that helps your vagus nerve in various ways and help you
Benefits In Stimulation
1. Better Mental Health
Outside of the CNS (Central Nervous System), which includes the spinal cord and brain, the Vagus Nerve influences all major organs. However, it’s crucial to remember that the nerve is based on the brain stem and cerebellum.
Optimum vagus nerve activity links to sturdy relationships, good emotions, calmness, and much more.
Individuals with a low vagal tone index endure sadness, heart attacks, loneliness, strokes, and a host of other unpleasant feelings. The Vagus Nerve Stimulator stimulates the regions of your brain linked to your mental wellness.
2. Less Stress and Better Digestion
The sympathetic nervous system, popularly known as “Fight or Flight,” and the parasympathetic nervous system, often known as “Rest and Digest,” are two separate neurological systems in the body.
The Vagus Nerve plays a vital role in this process, especially the parasympathetic nervous system. When the body is relaxed and stress-free, the nerve delivers a signal to the brain that causes our heart and breathing rates to decrease, aiding digestion and promoting a sense of well-being.
When we are anxious, the sympathetic nervous system takes over. And the body enters into fight or flight mode. In comparison to the previous system, this has the exact opposite impact.
Stimulate That Parasympathetic Today
And since prolonged stress has such a wide range of effects that negatively affects an individual’s health over time, the benefits of parasympathetic reduction are also broad.
Utilizing a vagus nerve stimulation device will help you engage in things in life that are essential and will help the improvement of your life.
